Anxiety is a normal emotion & MOST COMMON

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In today's life anxiety is increased to the age group 15 to 60+. Earlier it generally starts after collage life

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Reasons Are:

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Reasons Are:

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LIFESTYLE

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Now come to ways, How can I calm my anxiety?

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CHANGE IN LIFESTYLE

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Take Help of Ayurveda Medicine and therapy to calm yourself

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Anxiety is a normal emotion & MOST COMMON

In today's life anxiety is increased to the age group 15 to 60+. Earlier it generally starts after collage life

Now it is most common in collage life

Reasons Are:

There are no specific things behind it. It totally depends on the Lifestyle

Reasons Are:

1. Difficult Experiences in Life. 2. Long run illness 3. LIFESTYLE

LIFESTYLE

1. Using Social Media 2. Trying to maintain a high living Standard 3. Show OFF 4. Competition 5. Race for being different from others or to be in the top 6. Comparison 7. Less Outdoor Games 8. Quitting Relationships

Now come to ways, How can I calm my anxiety?

CHANGE IN LIFESTYLE

Take Help of Ayurveda Medicine and therapy to calm yourself

READ MORE