Which Milk Type Is Better for Your Health: A1 or A2?

Have you ever wondered where the milk we consume daily at home comes from? The type of milk we consume and the breed of cow it comes from directly impact our health and nutrition. Because of its miraculous health benefits, A2 milk has recently become more popular than A1 milk.

Should You Consider A1 or A2 Milk?

The milk most frequently consumed in our homes, A1, is produced by cows of western origin, such as Jersey, Holstein, etc. A2 milk came from Indian-origin cows like Gir, Sahiwal, Rathi, etc. and was first produced in India.

Due to its accessibility, A1 milk is significantly less expensive than A2 milk. However, due to its advantages and nutritional value, A2 milk is now becoming more and more well-liked by consumers.

The SURYA KETU NADI, a particular vein in the hump of Indian breed cows, is used to absorb energy from the sun and moon. The energy is taken in increases Vitamin D and strengthens the immune system of a person consuming the milk.

The primary difference between A1 milk and A2 milk

Hybrid cows, also known as A1 milk producers, contain A1 and A2 beta-casein proteins. Contrarily, cows that only produce A2 milk and do not have genetic mutations are A2 milk producers.

Regular milk and A1 milk both contain an amino acid that, when broken down, produces a peptide known as beta-casomorphin, or BCM-7, which is linked to various health problems.

Ghee with Milk is best way to take most out of it, click here to read more

What are the justifications for converting right away from A1 milk to A2 milk?

High levels of Omega 3 found in milk from Desi Cow Breeds aid in regulating bad cholesterol in our bodies. Cerebrosides and strontium, found in A2 milk, help increase brain function and shield the body from harmful radiation. The milk’s A2 beta-casein protein has anti-cancer properties.

Since A2 milk is simple to digest, it can be consumed by people of all ages, including lactose-intolerant individuals.

A1 Milk, on the other hand, has adverse effects if consumed over an extended period because it lacks the nutrients necessary for good health and well-being.

Indian breeds are used to produce Earthomaya A2 Ghee, and all milking is done by hand; no milking machines or synthetic growth hormones were used during the development of the animals.

Read More about: 10 Healthiest & The Best Ghee in India in 2022

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