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Most of us suffer from stress in today’s fast-paced life, whether it is due to personal or professional concerns. Stress can be defined as a psychologically or emotionally distressing situation that impacts physical and mental health. For example, high-powered job pressures, meeting deadlines, financial instabilities, relationship troubles, alcohol and smoking addictions, home conflicts, traffic jams, growing-up anxieties, and so on are all sources of stress that throw the mind and body out of whack. So, this article focuses on how consumption of this one Ayurvedic product help you manage stress, anxiety and depression. So, let’s keep reading about how Aloe vera ghee is the go-to solution to combat stress and anxiety.
Ayurveda On Anxiety?
Ayurveda is a centuries-old science built on the notion of dosha balance. According to Ayurveda, stress and anxiety are produced by an imbalance in Vata Dosha.
Vata is the principle of “air.” It’s light, dry, and transportable. An excess of lightness or movement is related to an imbalance of Vata in mind—erratic thoughts, concerns, obsession, confusion, and difficulties focusing. In addition, Vata imbalance is linked to a hyperactive nervous system and difficulty sleeping. If you’ve ever heard someone describe themselves as “ungrounded,” you’ve heard someone describe Vata imbalance. There’s too much mental energy and not enough physical energy.
As a result, when Vata is disrupted, you feel ungrounded—as if you are cut off from the earth. Therefore, you must calm the nervous system, relax the mind, release obsessive ideas, connect to your body and the earth, and eventually surrender to the flow of the Universe to alleviate anxiety/Vata imbalance.
Symptoms of Anxiety
How do you deal with anxiety and stress? The key is to recognise the signs and symptoms early on. Some of the most frequent stress-related disorders include increased heart rate, muscular tension, blood pressure, irritability, inability to focus properly, tiredness, and depression. And you can overcome all these disorders easily with the help of Aloe Vera ghee. So now let’s read about Earthomaya and its incredible unique product; Aloe Vera ghee.
About Earthomaya Aloe Vera Ghee
Aloe vera ghee is made by infusing Aloe vera gel & leaflet with A2 desi cow ghee. Aloe vera plant is known for removing harmful chemicals from the air because of its anti-inflammatory properties; it can help reduce anxiety. On the other hand, pure desi cow ghee helps detoxify our mind and is also helpful for anxiety, depression, insanity, and other disorders of consciousness. Hence, the aloe vera ghee supports mental clarity, balances mood, and maintains a healthy brain and neurological system.
Our goal at Earthomaya is to give you the best products with highest quality standards. This ensures that our customers get safe, high-quality items to help them reach their everyday wellness goals. To assure Purity, Quality, and Safety, we examine our ingredients, packaging, and production processes using standard operating procedures.
How Aloe Vera Ghee Helps Manage Anxiety
With the natural composition of the two best ingredients, our aloe vera ghee helps calm the mind and emotions. It is based on Ayurvedic principles. Consume a teaspoon empty stomach every morning, and you will find that it is the most effective ayurvedic treatment for anxiety and stress. Let’s move to its benefits in anxiety and stress.
Relaxes The Mind
Aloe Vera Ghee could be the best diet for individuals who want to improve their memory, brain, and intelligence. Applying the ghee to the scalp area can assist in relaxing the mind. Start your day with 1 tablespoon of aloe vera ghee if you’re feeling depressed, and it’ll assist you in fighting depression. Below is the customer testimonial on Aloe vera ghee and how it helped her overcome anxiety and stress issues.
Helps In Mild Anxiety
To relieve mild anxiety, you can soak a finger in ghee and gently massage your nostrils with it. Moreover, you can benefit from the relaxing, anti-depressant effects of the healthy fats in aloe vera ghee by including a teaspoon in your regular diet. Also, read here How Earthomaya Aloe Vera Ghee Helps Maintain A Work-Life Balance.
Good Night Sleep
In Ayurvedic tradition, foot massage, or “Padabhyanga,” has a special place. Indian medicine’s traditional system also recommends this daily habit, especially before sleeping at night. Applying aloe vera ghee to the feet causes the vata (ether and air) to settle, reducing gas and bloating. Many nerves terminate in our feet, making them a vital body component. Massage strengthens these nerves, decreases acidity, and enhances sleep, weight loss, moods, and skin tone.
In the winters, rubbing ghee on the feet before going to bed assist you with joint problems and aches, which are common throughout this season. As a result, you will have a restful night’s sleep and wake up feeling refreshed and energised.
Powerful Brain Tonic
Apart from reviving the body, desi ghee also aids in the detoxification of the mind. According to Ayurveda, Aloe vera and ghee works wonders in treating mental disorders. Omega-3 and omega-6 fatty acids present in aloe vera ghee aid in rebalancing inflammation, which is crucial in treating bipolar illness. Thus, it can help with these issues by providing crucial nutrients.
A strong digestive system is necessary for staying healthy and stress-free. Since aloe vera ghee is also beneficial to digestion, it helps in constipation because of its laxative effect; thus, it helps people relax, worry-free and improve their mental health. Furthermore, aloe vera ghee nourishes the neurological system and soothes your body and mind while improving your motor skills. In addition, regular use lowers cortisol, a stress hormone, and improves sleep quality.
Not Habit Forming
Our product, which contains natural ayurvedic products, is not a sedative but instead aids in relaxing the mind and senses. It can also help you eliminate all of your undesirable thoughts, allowing you to sleep deeply and peacefully all night. Aloe vera ghee is an excellent supplementary product for meditation and yoga practice because it does not make the user drowsy. It’s non-addictive as well.
To Sum Up
To summarise, anxiety, stress, and depression may be tremendously hard on your mental and physical health, and can have a major impact on your daily life. Ayurveda provides a variety of therapies, herbs, and nutrients that can help you heal holistically. Aloe vera ghee is one such therapy with no side effects and is non-addictive, so you must try it. Also, Click here to read if You Are Just Feeling Anxious, or Do You Have An Anxiety Disorder?
This post is also available in: हिन्दी (Hindi)