Firstly, congratulations on your little bundle of joy! Are you one of those new moms who keep thinking, "How can I ensure that my baby gets the nutrients she needs to be healthy and happy while also losing pregnancy weight?" If yes, you are at the correct place. Losing weight after giving birth is ...

Constipation is a common digestive condition that affects people of all ages. According to Ayurveda, this condition occurs when vata's cold and dry qualities disrupt the colon's proper functioning. A day without bowel movement can be very unsettling and even painful. This problem has arisen as a ...

If you're trying to lose weight, we're sure you've cut fat out of your diet, and the first thing that comes into your mind is Ghee, Right? In our previous blogs, we have mentioned various times that Ghee helps you with weight loss, and to justify the statement, we have come up with this blog today. ...

Oiling your hair is one of the most common and beneficial remedies to show care for them. Not to mention, we are surrounded by different hair care products on a daily basis apart from oils. From shampoos to conditioners to serums, several businesses continually release fresh products that claim to ...

If I recall my childhood, I remember my mom telling me to put some desi ghee on my chapped lips. And I always did it only because my mom said, not because I knew it would help. But now, I truly realize its benefits to our overall health. We have also used it on our skin various times, not only on ...

Pure homemade Desi Ghee consumption has always been a matter of argument. There has always been a controversy over the topic. But things have changed currently. Rigorous research and analysis of the properties of desi cow ghee have been worked on to burst the myth prevalent in respect of desi ghee ...

Diabetes is the most serious side effect of a sedentary lifestyle. When our diet isn't proper, the amount of sugar in our blood begins to rise, resulting in diabetes. People with diabetes must be extremely cautious about what they consume because food directly impacts blood sugar levels. The use of ...

We have already shared the amazing benefits of A2 desi cow ghee for babies and how & when they should consume it in our previous article, which you can read here. This article covers how A2 cow ghee helps in baby massage and skin conditions like Rashes & Eczema in babies. So, let's get ...

I'm not sure when and why ghee became associated with unhealthy fat for us Indians, although it's today regarded as a therapeutic oil in the West. Allow me to debunk some beliefs and explain how helpful ghee is for a pregnant woman who wants to have a healthy and pain-free pregnancy and us. ...

After all of the anguish a woman goes through during childbirth, the postnatal phase is regarded to be crucial, especially within the first 40 days after delivery. Family members advise on what foods to eat and what foods to avoid during this time. Understanding what you need to eat and creating a ...

Let's be honest with today's facts about Ghee and its effects on our health, including raising cholesterol levels. Of course, we've all been doubtful of what our ancestors considered, especially regarding fitness and nutrition. But, surprisingly, science has now backed up what our ancestors ...

As they say, "the way to a man's heart is through his stomach", the same way, we believe that "the way to a glowing skin is also through our stomach." So true, that is. You must know that our gut health holds the key to our clear and healthy skin. To look and feel healthy, our skin requires plenty ...