If you want to be healthy, you must have a weight that is proportional to your height. Your optimal body mass depends on your gender, height, and age. Underweight can be caused by excessive exercise, skipping meals, excessive fasting, emotional stress, genetic factors, etc. Here this article ...

Cow ghee & milk are extremely nutritious superfoods. Both of these are nutrient-rich and healthy sources for us. Although ghee is derived from milk, you can combine ghee with milk to create a powerful health booster. Nutrients in Milk Calcium, magnesium, phosphorus, potassium, ...

Pure Ghee has been an indispensable part of Indian cooking and household life, but few people know that it can also be used to treat the common cold, sinusitis, and nasal congestion. Yes, you heard that right! You can put pure cow Ghee in nose. Why is taking Pure Ghee via the Nasal ...

Ayurveda is a science of living and well-being, not just a medical tool. It promotes physical and mental renewal and purification, focusing on internal and external peace. Panchakarma is one such method for fostering purity and longevity through A2 desi cow ghee. Panchakarma, which translates from ...

Pure cow ghee is a time-honoured beauty secret. Using ghee to treat skin issues has been a part of the Indian skin care routine since antiquity. Lip Balms sold by the beauty industry have caused us to forget the wonders of pure ghee in our kitchens. So, here this article suggests the best natural ...

Before determining whether Ghee increase cholesterol levels, we must first define cholesterol. Cholesterol is a waxy substance found in the blood's fatty cells. Cholesterol is a lipo-protein (essentially a sterol) and not just a fatty acid. There are only two ingredients: fat and protein. It's ...

Ghee has been shown to be beneficial for PCOS patients. PCOS, or Polycystic Ovary Syndrome, is a hormonal disorder affecting approximately 20% of women of reproductive age. PCOS affects the ovaries, which produce oestrogen and progesterone, the hormones responsible for ovulation and menstruation. ...

The navel or belly button is frequently referred to as the second brain. In the womb, it serves as the unborn child's survival conduit. Ayurveda compares ghrita or ghee to Ojas or life force, while the navel is the entrance to solar prana. Have you heard of applying ghee on belly button? ...

Desi ghee with coffee may initially seem like an odd combination, but it is quickly gaining popularity. It is also included in keto diets. Ghee is a good option for lactose-intolerant individuals among dairy products because it is devoid of milk solids and proteins. Ghee typically has a nuttier, ...

Antioxidants, healthy fats, vitamins, and minerals are abundant in ghee, a superfood also known as the Navel of Immortality. It is also a key ingredient in numerous Ayurvedic medicines. Compared to life force Ojas, Desi ghee is said to boost immunity. Ghee is typically consumed as a condiment with ...

Firstly, congratulations on your little bundle of joy! Are you one of those new moms who keep thinking, "How can I ensure that my baby gets the nutrients she needs to be healthy and happy while also losing pregnancy weight?" If yes, you are at the correct place. Losing weight after giving birth is ...

Constipation is a common digestive condition that affects people of all ages. According to Ayurveda, this condition occurs when vata's cold and dry qualities disrupt the colon's proper functioning. A day without bowel movement can be very unsettling and even painful. This problem has arisen as a ...