Ayurvedic View On Immunity And Tips To Boost It Naturally

This post is also available in: हिन्दी (Hindi)

Ayurveda is one of the oldest and most traditional medicine systems gifted by India to the world. It promotes good health. Being natural, ayurvedic medicines do not possess any side effects on the human body. This article mainly focuses on how aloe vera helps build immunity and the product named Earthomaya Aloe vera Ghee, which combines old Ayurvedic principles with modern technology to get the most out of any natural product, which nourishes and improves human health.

Most of us are considerate of health issues because nowadays, the immunity of humans is very low due to bad diet and pollution. Therefore, we need some kind of immunity boosters. Ayurvedic immunity boosters are better than allopathic medicines with many side effects.

Most of us understand the importance of building immunity but knowing the way is most important. A sound immune system is most essential to keep us infection-free. And seeing COVID pandemic situations, it is necessary to take adequate measures to stay healthy. Ayurveda is present around us, but we don’t know the exact method to use it for our well-being. Keep reading to learn more about this incredible immunity boosting product and other remedies.

About Earthomaya Aloe Vera Ghee

Earthomaya Aloe Vera Ghee is a one-of-its-kind product in India. It contains not only gel from fresh Aloe vera, but the whole leaflet is used to make Aloe vera ghee. Since it contains the goodness of two wonderful products, it has to be a SUPERFOOD. The Aloe Vera Ghee is made using two ingredients:



Desi Cow A2 Ghee

Ghee is a rich source of Vitamin D, K, E, A and butyrate. It’s beneficial for boosting immunity and maintaining a healthy digestive system. You need a healthy gut and a strong immune system to stay active. And Earthomaya A2 Cow Ghee is made using the traditional Bilona technique to reap the advantages of ghee for greater immunity. Check here why should you substitute refined oils with Desi cow ghee?

Aloe Vera

Not to mention, Aloe includes multiple vitamins, 20 of the 22 amino acids we need. It contains polysaccharides and various other chemical components that enhance our immune system by increasing the body’s natural defences, which is why aloe protects us from the flu & other diseases.

How Is Earthomaya Aloe Vera Ghee Good For Immunity?

Aloe vera is high in amino acids, vitamins, and minerals, making it one of nature’s best cleaners. Additionally, it contains immune-boosting polysaccharides that aid in the proper functioning of the immune system.

Excessive inflammation in the body can lead to immune system issues and illnesses like asthma, eczema, and Crohn’s disease. So, here Aloe vera ghee can help reorder the immune response and reduce the inflammatory cascade, preventing severe disorders.

Earthomaya Aloe vera Ghee also contains laxative qualities that may help eliminate toxins from the digestive tract. It aids in the cleansing of the intestines and the removal of toxins from the body.

It is necessary to keep a healthy stomach to avoid digestive problems. The laxative qualities of aloe vera Ghee help promote healthy bacteria in the intestines and prevent yeast development.

So, start your day with this healthy product and feel as energised as you’ve never felt before.



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Other Best Ayurvedic Tips To Boost Immunity Naturally

Gooseberry (Amla)

Amla is a fruit native to India. It is highly rich in vitamins and is a powerful antioxidant that strengthens the body’s defence system. It also contains Vitamin C, folate, vitamin A, calcium, copper, zinc, etc. Consuming Amla regularly helps reduce hair fall, improve the defence system, remove toxins from the body, clean the colon, get clear skin, and prevent acne. Also, you can drink amla as a fruit juice mixed with water.

Dates (Khajoor)

Dates are a great source of vitamin C and iron. Vitamin C helps reduce respiratory problems, while iron supports the body’s immune system. It also helps keep the heart healthy by reducing inflammation and potassium. Furthermore, it acts as a healthy replacement for sugar.

Jaggery

Jaggery (Gud) is very popular as an alternative to sugar in India; it is loaded with antioxidants and minerals such as selenium and zinc, which help build resistance against infection and build a strong immunity system of the body that can protect you from several diseases. Moreover, it helps clean the body’s respiratory system and is loaded with nutrients like magnesium, iron, and potassium.

Tulsi Leaves

Tulsi is a holy plant that possesses several health benefits. It contains phytochemicals, antioxidant compounds, flavonoids. Together these compounds help treat the respiratory tract and strengthen the immune system. The leaves are rich in Vitamin C, A, and K; & in minerals like calcium, iron, potassium, and magnesium. You should consume it every morning before having breakfast.

Golden Milk (Turmeric Milk)

Turmeric is a potent antioxidant and prevents inflammation of cells. It also helps in the growth of brain cells with the help of Curcumin. One can consume this by adding half a teaspoon of turmeric to a glass of hot milk twice a day and build strong immunity. Read here 12 healthy New Year’s Resolutions that do not involve dieting.

Ginger

It is a superfood that helps relieve ailments including nausea, cold, flu, and cough. Its anti-inflammatory and antioxidant properties help boost immunity and reduce acute inflammation in the body. It is full of Vitamin A, K, copper, iron, and magnesium. Moreover, consuming ginger with honey can boost immunity and promote digestion, fight cold, cancer and cure infection.



Pranayama

Regular exercise and Vedic yoga are equally important as this help improve health, immunity and reduce stress. Yoga and pranayama are all about concentrating on your breath, which helps improve the body’s nervous system.

Final Verdict

We now live in a world where pollution and chemicals have poisoned our food. The majority of the food we consume is extremely unhealthy. Going back to our roots and following the Satvik diet (a diet based on Ayurvedic principles), which includes Aloe Vera & is one of the methods to avoid unhealthy issues.

At Earthomaya, we aspire to give everyone the purest products. Conclusively, Earthomaya Aloe Vera Ghee Ends Your Search for the best immunity booster and you can begin your Satvik diet right away by purchasing the best Aloe vera ghee from the link provided above.

This post is also available in: हिन्दी (Hindi)

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