Ayurveda is a science of living and well-being, not just a medical tool. It promotes physical and mental renewal and purification, focusing on internal and external peace. Panchakarma is one such method for fostering purity and longevity through A2 desi cow ghee. Panchakarma, which translates from Sanskrit as “five activities” or “five treatments,” is the procedure for cleansing the body and reestablishing balance.
The human body is currently exposed to poisons from the environment, illnesses, and inadequate nourishment. The upshot of lifestyle decisions, eating habits, and inactivity is a state of continual imbalance. Panchakarma is a procedure that efficiently eliminates these waste products from your body and balances the doshas (Vata, Pitta, and Kapha).
Pure A2 or Vedic ghee should be used in Panchakarma, according to Ayurveda, which also recommends it as a food supplement. The advantages of this procedure can be enhanced further by utilising hand-churned desi ghee, which is infused with a blend of herbal oils and treatments.
Read More: Benefit of Ghee for Eyes – 7 Ways
Panchakarma with A2 Desi Cow Ghee – Which Ghee To Use?
Earthomaya A2 Desi Cow Ghee is the purest of many available options. The purest ghee available to you is made using the traditional bilona process. The cow ghee is made from the milk of Rathi cows (the natives of Rajasthan). It is rich in antioxidants, which may help neutralise free radicals and nourish the skin. It also contains essential short-chain fatty acids and fat-soluble vitamins, including butyric acid, omega-3 fatty acids, including arachidonic and linolenic, vitamin A, vitamin B12, vitamin D, vitamin E, and vitamin K. It is one of the healthiest choices for your overall health and well being.
Read More: Ghee for Dark Circles
Tips For Using Ghee in Panchakarma Treatments
Snehapanam
Ghee consumption as part of the first stage of Panchakarma involves pleating the body from the inside out. Ghee is ideal for balancing the Vata and Pitta doshas because of its warm, greasy nature. Additionally, it improves the digestion and absorption of other nutrients you consume. It prepares the gut for evacuation by drawing the ingested poisons from your blood, bones, muscles, and marrow there. Ghee consumption is followed by oil and herb body massages since Panchakarma emphasises maintaining a balance between the inside and outside of the body.
Vamana
This therapy, often referred to as therapeutic vomiting, tries to eliminate orally the Kapha that fuels our bodies’ overproduction of mucus. It is suggested for those with sinus issues, indigestion, and asthma. Vomiting causes the extra mucus to be expelled, which relieves congestion. Ghee, which lines the inside walls and improves digestion, is consumed. Ghee’s calming texture aids in taming the burning that you might feel after vomiting.
Virechana
By giving purgatives, it seeks to cleanse the lower route, in particular the small intestine. This treatment removes the body’s vitiated doshas and blood toxins from the kidney, stomach, liver, and blood. A teaspoon of ghee mixed with milk is a good way to speed up this procedure. Hand-churned desi ghee is renowned for its capacity to ease internal body processes, improve digestion, and lessen constipation.
Nyasa
To remove extra mucus from your sinuses during this therapy, gently massage the recommended herbs and desi cow ghee in your nostrils. For those with sinusitis and chest congestion, it is particularly beneficial. A few drops of desi ghee aid in clearing congestion while also calming the sinuses and the nasal membranes.
Anuvaasan
Through the anal pathway, this Panchakarma component eliminates toxins from our bodies. It is an enema that uses A2 ghee to treat kidney stones, backaches, and constipation. Applying ghee externally can help our body get rid of the Vata dosha, even though it may sound painful. Pure desi ghee’s holistic qualities promote regular bowel movements and help the body naturally detoxify; it is also the best option for people with paralysis and diabetes.
*Important Article:*
Bottom Line
We all need calm and harmony in our hectic and restless life. Although extremely beneficial, Panchakarma is not always an option. Consuming ghee is one practice that Ayurveda has traditionally advocated. Pure A2 ghee, an all-star, is a crucial part of our diet since it keeps our bodies strong, nourished, and rejuvenated to the fullest extent.
Consider utilising ghee in your diet and massages if you need a little break from life. You won’t regret using Earthomaya’s hand-churned, pure A2 ghee for spontaneous detoxification. The Earthomaya store has a jar of this elixir available for purchase.
