Hemorrhoids can be an embarrassing topic, one that most people avoid discussing. However, we should not avoid discussing it as it is just another common disease. And many myths are commonly accepted as facts regarding the causes and treatments of hemorrhoids. Based on our research, this article dispels the piles’ myths surrounding and explains what prevents and treats hemorrhoids.
Common Piles Myths
Myth: You Must Avoid Exercise In Piles
Fact: This is one of the very common myths associated with piles. However, the claim is unsupported, so you need not worry. Exercise doesn’t cause piles; the type of movements and strain they put on your rectum muscles aggravate piles. Only certain types of Exercise, like lifting too-heavy weights, twisting your body, or holding your breath while lifting weights, can worsen the symptoms of hemorrhoids.
Given the above, Exercise is an important preventative measure that maintains regularity in the colon and reduces weight gain and sitting time. Additionally, it reduces the risk of piles by promoting weight loss and smooth bowel movements. Working out regularly boosts the body’s metabolism and reduces body fat, reducing the risk of piles. Swimming, walking, or yoga can help you stay healthy and regular without putting too much strain on your body. Here are the 6 Exercises you can try to Treat (and Prevent) Hemorrhoids.
Myth: Piles are Always Associated with Bleeding
Fact: Considering that bleeding is one of the symptoms of hemorrhoids, it is commonly associated with the condition. However, this is not a necessary condition, as piles may not always present with bleeding symptoms. Pile formations can occur inside or outside of the anus. Depending on their location, there are two types of piles: internal and external. In cases of external piles, the area around the anus may swell. Internal piles are characterized by the absence of an initial bump, itching in the anal region, and mucus discharge, and in both cases, you may or may not see bleeding.
Myth: Cancer Risk Increases with Piles
Fact: There is no evidence to suggest that hemorrhoids increase cancer risk. There are similarities between the symptoms of piles and colon cancer, such as anus bleeding, which gives rise to the myth that piles cause colon cancer. Instead of self-diagnosing piles symptoms such as persistent itching, inflammation near the anus, or blood streaks, you must see a urologist immediately. Your doctor can test whether your symptoms indicate colorectal cancer or piles and then prescribe the appropriate treatment. You must inform your doctor if anyone in your family has suffered from the colon or rectal cancer. And be assured that hemorrhoids neither increase nor cause colorectal cancer risk.
Myth: Only Elders Are Suffered By Hemorrhoids
Fact: This is another common myth associated with piles. Although older people are more likely to develop hemorrhoids, anyone, including children, can develop the condition. A poor diet, lack of exercise, straining on the toilet, and prolonged sitting can all contribute to developing hemorrhoids.
A sedentary lifestyle and poor diet may be one of the reasons (because they can lead to constipation, a major contributor to hemorrhoids). As you age, your risk of developing piles increases because the anal canal and rectum support tissues weaken. Constipation, diarrhea, and bowel straining can affect anyone, regardless of age.
Myth: Hemorrhoids are Permanent
Fact: As with most other health conditions, hemorrhoids are not permanent by nature. They are swollen veins with the capacity to change over time. Once you develop hemorrhoids, they tend to grow and become more troublesome over time. However, they can improve if you adopt a healthier diet, engage in more physical activity, and avoid sitting on the toilet for too long when attempting to defecate. There are numerous methods for curing and treating hemorrhoids, and treating it as soon as possible is essential. One such treatment is Earthomaya Piles Miles Away. Delays may bring about complications.
Myth: Prolonged Sitting Doesn’t Cause Piles
Fact: When seated, pressure on the buttocks causes the gluteal muscles to expand. Small veins surrounding the anus and rectum are stretched and lose elasticity during this process. The fragile veins then swell with blood, resulting in hemorrhoids. To avoid that, it is important to keep walking and moving.
Additionally, too much time spent on the toilet exerts extreme pressure on the rectum and the anus. Your rectum is lower than the rest of your buttocks on a toilet seat. As a result, blood pools in the veins due to the force of gravity. Constipation causes straining, which increases the pressure & leads to piles.
Myth: Surgery is often needed
Fact: It’sIt’s unusual to need surgery for hemorrhoids because symptoms generally clear up on their own or with conservative treatment. American Researchers claim that less than 10% of people require surgery to cure piles. And for the rest, the cornerstones of hemorrhoid treatment are dietary changes and lifestyle modifications.
Earthomaya Piles Miles Away is the permanent cure for piles. The treatment involves the consumption of bananas, which helps relieve constipation and effectively cures piles. However, if medication and non-invasive procedures don’tdon’t work, or your piles continue bleeding, your specialist may recommend surgical procedures.
Myth: Spicy Food Is the Main Culprit
Fact: No evidence suggests a direct correlation between spicy foods and piles. Spicy foods have an acid called capsaicin which can cause a burning sensation when you poop; hence you can feel some discomfort. So, if you don’t feel any discomfort after consuming spicy dishes, all spice lovers can remain stress free and enjoy that spice.
Nevertheless, if you experience stomach pain and digestive problems after eating spicy food, avoiding or limiting consumption is better. You should avoid certain foods with low or no fiber content if you have hemorrhoids. Switch to a diet low in heat-producing spices and chilies, and refrain from binging delicacies from street foods.
What to Do if You Have Hemorrhoids?
Hemorrhoids and piles are usually not serious. And to clear your knowledge, we have burst some piles myths. Now that you know the facts, we hope we have been able to clarify that dietary & lifestyle changes are must to cure piles. Moreover, Piles Miles Away is one the effective & easiest treatment that can help you with symptoms and cure chronic piles. Consult a doctor if hemorrhoids worsen or cause pain.