Raw Aloe Vera Versus Dietary Supplement; Aloe Vera Ghee

Aloe Vera can be used in a variety of ways. Oral ingestion has been shown to help with everything from stomach acid control to healthy digestion to gut flora promotion. Topical treatments are used to improve the skin’s health in a variety of ways. Given the variety of uses for Aloe Vera, it’s no surprise that you’ll find it in a variety of products. And here, in this article, we will focus on the difference between raw aloe vera and our dietary supplement. Raw aloe vera Versus aloe vera ghee.

Aloe Vera ghee is a storehouse of vitamins and minerals. It is a good plant source of folic acids, too. Iron, copper, zinc, calcium, sodium, potassium, magnesium, manganese, and chromium are all present in varying amounts in Aloe Vera ghee. You can read more about aloe vera ghee here. While it is safe to apply topically, the majority of the advantages of Aloe Vera ghee are obtained by oral ingestion, and its texture makes it excellent for this. Now let’s move to the main focus of the article.

Why Should You Choose Aloe Vera Ghee Over Raw Aloe Vera?

The main difference between Aloe Vera ghee and gel is that the gel is best applied topically, whereas the ghee is intended to be ingested orally. As a result, the gel may be preferable for you if you want to apply it to your skin and support it, whereas aloe vera ghee is better for your overall health & well-being. Let’s get to know more about the difference between these two.

Selective Species

There are hundreds of different Aloe species, and not all of them are equally effective medicinally. There are approx 550 species of aloe listed on Wikipedia. How do you tell which Aloe vera variety is the most healthy when there are so many? Generally, if we choose raw aloe vera, we will go for non-bitter species, and we are not sure if that is effective or not. On the other hand, aloe vera ghee contains a mixture of bitter and non-bitter plus the most beneficial & effective aloe species; hence the better alternative to raw aloe vera. Remember that some aloe species are toxic to humans and animals, so it is essential to be careful when choosing any wild plant.

Readily Available 

Consuming raw aloe vera comes with a lengthy procedure that includes cutting, washing, peeling the skin, scraping the gel and removing any residue from the gel before consuming it. It’s not difficult to remove aloe vera gel from the plant’s leaves, but it does take some effort. If you don’t want to harvest gel yourself, here is the simplest method; An Aloe vera ghee – a ready-made choice and ready to consume.

Quantity Intake

When applied to the skin properly, aloe gel is generally safe. It may be safe when taken in proper amounts for oral consumption; however, it could be dangerous if taken in high quantities. Higher consumption can be fatal and may result in acute kidney failure. Aloe latex has the potential to cause cancer as well. Abdominal pains and diarrhea are two more common side effects. Hence, it is better to consume the prepared aloe vera ghee, which is limited to one teaspoon to two and gives you the same benefits as raw aloe vera without containing any side effects.

Presence of Water

Generally, we consume aloe vera gel only, containing 98.5% water. Whereas aloe vera ghee contains gel as well as the leaf of aloe vera along with A2 desi cow ghee which means you will also get a range of compounds including water, fat-soluble vitamins, amino acids, minerals, fatty acids, enzymes, antioxidants, polysaccharides, phenolic compounds and organic acids, etc.

Direct Application on Skin

Aloe vera gel has many benefits when applied to the skin directly; however, it may irritate those who have susceptible skin. Many users of aloe vera ghee have claimed to have benefitted from applying aloe vera ghee compared to raw aloe vera, which did not show any positive effects on their skin conditions. Since it contains another beneficial ingredient, A2 desi cow ghee, it has shown better results than raw aloe vera.

Presence of Aloe Emodin

Aloe-emodin is an anthraquinone compound widely produced by several plants, including aloe vera. It has significant anti-inflammatory, analgesic, and anti-swelling effects. In raw aloe vera, it is a yellow sap that usually people drain out by letting the aloe leaf stand upright in a container overnight. Though it is non-toxic (if taken in a smaller quantity), it has a very bitter taste and may cause stomach discomfort, so people avoid consuming it. On the other hand, aloe vera ghee contains aloe-emodin to such an extent that it does not cause any harm to your health; in fact, it provides benefits to your overall health. 

Presence of Ghee

”The most crucial point to consider.” Aloe Vera is a well-known medicinal plant that has been used for thousands of years to treat a variety of ailments. The aloe vera ghee contains aloe gel, leaf of aloe vera and A2 cow ghee which has immense benefits. The addition of ghee increases the bioavailability of the herb (aloe vera). Additionally, Desi Cow Ghee has several health benefits, including increased immunity, improved bone health, and improved digestion. So, why not choose it when you can get two fantastic ingredients in one convenient package? Furthermore, considering the advantages listed above, it is well worth your money.

Easy To Carry & Consume

Last but not the least, aloe vera ghee is easy to consume, and you can carry it anywhere without skipping your daily intake, which may not be possible with raw aloe vera.

To Summarize

Reading and understanding the points described above, we believe it will be a wise decision to choose aloe vera ghee over raw aloe vera to get excellent health benefits from only one teaspoon first thing in the morning and that too without worrying about any side effects and going through the lengthy procedure of extracting the gel from raw aloe vera. Check out this article about Foods that help heal sports injuries faster.

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