Now that you know what Earthomaya Multipurpose Stomach Relief Powder is, we are here to share our knowledge on why stomach problems actually occur and why our stomach usually remains upset. We will also cover the ingredients in our Stomach relief powder and how these help with related concerns. Before moving ahead, let us clarify that there could be infinite reasons for stomach upset, counting from Indigestion to many Medical reasons to your diet to lifestyle factors, etc.
Knowing the above, it is highly recommended to know the cause before taking any health supplements or medicines for stomach concerns. However, if it is related to the below stomach concerns, our Multipurpose stomach relief powder works wonders.
- Bad burps,
- Headaches or Migraines due to Acidity
Wondering Why Your Stomach is Upset? Know It Here!
Did you eat something unusual last night? No? Then it may be because of your lifestyle and daily eating habits? No, again? Then another cause. So, basically, there could be many reasons, some of which we will discuss here. And first, we will cover is;
Daily Routine Eating Habits
The Way You Eat
If you eat or drink too much and that too, very fast, it may lead to Indigestion, and your stomach hurts. Drinking too many caffeinated or carbonated beverages is also one reason for your stomach upset.
Not Eating on Time
The primary cause of Acidity is a failure to eat on time. What needs to be fixed is a long time between meals. Eating every 2 hours is critical because failing to do so increases the likelihood of overeating at the next meal.
If you have food poisoning, you’ll know it soon after eating something contaminated. It usually occurs when food becomes contaminated with viruses, bacteria, or parasites and can result in stomach distress, nausea, vomiting, or fever.
Eating Certain Types of Foods
A diet high in acid-producing foods, such as animal proteins, some cheeses, and carbonated beverages, can contribute to Acidity. Eating spicy or greasy foods like Burgers, Fries, Pizza, or any type of Junk food can cause Acid or Indigestion.
Too Much Alcohol or Caffeine
Alcohol consumption is related to acid rising from your stomach into your throat (a condition known as acid reflux) or producing heartburn. According to some evidence, alcoholic beverages might cause your stomach to create more acid than usual, which can progressively wear away your stomach lining and cause it to become irritated and uncomfortable (gastritis).
Moderate drinking has no adverse effects on your digestive system, but binge drinking increases acid production in your stomach, which can cause heartburn and aggravate other digestive diseases. Binge drinking is defined as consuming 8 or more units of alcohol in a single session for men and more than 6 units in a single session for women.
During times of stress, you may have felt a feeling of uneasiness in your stomach. This is due to the fact that tension and worry can disrupt the delicate balance of digestion. Stress slows digestion in some people, producing bloating, pain, and constipation, while it speeds up digestion in others, causing diarrhoea and frequent trips to the toilet. Some folks entirely lose their appetite.
Stress can also aggravate digestive problems such as stomach ulcers and irritable bowel syndrome. One way is to avoid eating when you are anxious, stressed, or sad. And another is; Earthomaya Multipurpose Stomach Relief Powder. Consume half of the spoon, relaxes your tummy and see the results.
Smoking can weaken the muscle that controls the lower end of the food pipe, allowing acid from the stomach to go back up the food pipe in the wrong direction, a condition known as reflux.
Reflux causes heartburn symptoms and can cause or aggravate stomach ulcers and inflammatory bowel diseases. Smoking is another major risk factor for stomach cancer.
Your stomach upset can occasionally be a sign of a medical problem, such as ulcers, GERD that includes chest pain, lactose intolerance, irritable bowel syndrome, an intestinal infection, or certain types of cancer. An upset stomach might also be an indication of pregnancy. Read here; what medical conditions cause stomach issues?
Almost everyone experiences acid reflux at some point in their lives. It is very natural to experience acid reflux and heartburn on occasion. However, if you suffer acid reflux/heartburn more than twice a week for several weeks, take heartburn medicines and antacids on a regular basis, and your symptoms persist, you may have GERD.
Severe GERD can have a negative impact on a person’s quality of life. You should seek medical attention if you suffer any symptoms like; an increase in symptom frequency, trouble swallowing, GERD-related symptoms worsening, unexplained weight loss, and vomiting. And if it does not include the symptoms above but you have been dealing with Acidity for more than a year, our Multipurpose Stomach Relief powder can help with it. Many users have claimed that they have got relief from the persistent Acidity after consuming the Stomach Relief powder.
Types of Acidity (Acid Reflux)
There are two types of Acidity.
Upright Acid Reflux: Upright acid reflux occurs throughout the day, every hour when sitting up.
Supine Acid Reflux: This form of acid reflux usually occurs during the night time when the acid flows to the esophagus twice.
Ingredients in Multipurpose Stomach Relief Powder
Sukha Pudina (Mint Powder)
Did you know that chewing on mint leaves is the best home cure for various stomach problems such as indigestion, bloating, acidity, stomach cramps, nausea, and vomiting? Several studies have indicated that peppermint oil helps increase the rate at which food travels through the stomach, alleviating indigestion-related digestive problems. Peppermint relaxes stomach muscles and increases the flow of bile, which the body uses to break down fats. As a result, food moves more swiftly through the stomach. Furthermore, peppermint contains enzymes such as peroxidase and catalase, which improve the immune system.
Heera Hing (Asafoetida)
Hing contains anti-inflammatory qualities and is used to treat various stomach problems. The anti-flatulent characteristics of hing ensure that stomach problems such as stomach gas, acidity, stomach soreness, stomach burns, stomach worms, a stomach infection, and common stomach upset are controlled, and stomach health is restored. Further, Hing may help treat irritable bowel syndrome (IBD). It is caused by inflammation of the gastrointestinal tract, particularly the mucous membrane of the colon. Hing possesses anti-inflammatory, antioxidant, and analgesic properties. It lowers pain by inhibiting inflammatory mediators. It also lowers the likelihood of getting stomach ulcers. As a result, Hing functions as a gastroprotective agent.
Kaali Mirch (Black Pepper)
Black pepper stimulates hydrochloric acid in the stomach, allowing you to better digest and absorb the nutrients you eat. It also has carminative properties, which aid in the reduction of discomfort and gas buildup in the intestines. Hydrochloric acid aids in the cleaning of your intestines and helps in the treatment of various gastrointestinal problems. This process also cleanses your contaminants’ intestines and keeps disorders like acidity at bay. Black pepper has anti-inflammatory and antioxidant qualities that can help treat stomach ulcers. Black pepper is beneficial to the stomach or peptic ulcers. It also combats disorders caused by stomach mucosal injury.
Sonth (Dry Ginger)
Ginger is high in antioxidants and compounds that may have various therapeutic properties. Its phenolic components are thought to soothe gastrointestinal discomfort and reduce stomach spasms. This means that ginger can help lower the likelihood of acid reflux from your stomach into your oesophagus. Some people use it to treat stomach and digestive issues such as constipation, bloating, and gastritis. According to one study, ginger can aid with stomach ulcers produced by the H. pylori bacteria. Consuming ginger may also help to avoid ulcers induced by NSAIDs.
By boosting the activity of digestive proteins, cumin improves digestion. It may also help with irritable bowel syndrome symptoms. Cumin has long been used as a traditional cure for diarrhoea, and preliminary research has shown promising evidence to support this use. It aids in the production of digestive enzymes as well as the reduction of water retention in the body. Cumin seed is effective in treating gastritis. The potent anti-gas compounds prevent irritable bowel disease and eliminate flatulence, belching, and burping instantly.
Kala Namak (Black Salt)
Black salt promotes bile production in the liver and aids in the management of heartburn and bloating. It lowers acid levels and prevents reflux. Black salt has alkaline qualities that aid in reducing excess acid in the stomach, while its high mineral content mitigates the damage caused by acid reflux. Black salt aids digestion and relieves gas in the intestine. In Ayurveda, Kala namak is considered a cooling spice and is used as a laxative and digestive aid. It is also thought to help with flatulence and heartburn. It contains sodium chloride, sulphate, iron, manganese, and ferric oxide, which help prevent flatulence.
Lifestyle Tips from Earthomaya
Now that we’ve covered some of the most frequent causes of acidity and stomach upset let’s talk about some additional activities you can take to assist lower these issues even more. After all, a few lifestyle changes may be well worth the effort if it means not having to cope with the unpleasant symptoms of acidity.
Eat Small Frequent Meals
Stay Upright After Eating
Reduce Use Of Alcohol And Tobacco
Elevate The Head Of Your Bed
Wear Loose-Fitting Clothes
Reach For Our Multipurpose Stomach Relief Powder.