The following are some of the most common digestive disorders:
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1. Bleeding
2. Bloating
3. Constipation
4. Diarrhea
5. Heartburn
I6. ncontinence
7. Nausea and vomiting
8. Pain in the belly
9. Swallowing problems
10. Weight gain or loss
What are the most common causes of stomach aches?
Eating Habits in the Daily Routine
1. Not Eating on Time
2. Eating in a Certain Way
3. Poisoning by food
4. Consumption of Certain Foods
5. Eating Certain Types of Foods
6. Too Much Alcohol or Caffeine
Factors related to your way of life
1. Emotional Anxiety
2.Smoking
3. Medical Concerns
4. Acidity that lasts a long time
1. Yogurt2. Apples3. Kefir4. Chia Seeds5. Kombucha6.Papaya7. Whole Grains8. Ginger9. Dark Green Vegetables10. Peppermint
food to improve your digestion
Multipurpose Stomach Relief Powder Ingredients
1. Sukha Pudina (Mint Powder)
2. Heera Hing (Asafoetida)
3. Kaali Mirch (Black Pepper)
4. Sonth (Dry Ginger)
4. Jeera (Cumin)
5. Kala Namak (Black Salt)
This multipurpose Stomach relief powder is fantastic.