Diet plans for Hemmoride

Before going ahead, Read what cause piles ?

Under pressure, the blood vessels near the anus and the rectum may stretch, swell, or bulge, creating piles.

What to eat in piles ?

> Whole Grains > Vegetables  > Legumes   > Fruits > Dairy  Products > Water

What not to eat in piles

1. Processed Food: Frozen and deep-fried foods lead to poor digestion and constipation.

2. Salty foods: Make haemorrhoids more sensitive and cause bloating.

3. Dairy products: Dairy can lead to constipation, cramping, and the formation of gas.

4. Spicy food: Foods that are spicy cause uncomfortable bowel motions.   

5. Fermented foods: Make piles worse by aggravating Pitta and Vata dosha.

6. Alcohol: Dehydrates the body and upsets the digestive system.

7. Red meat: More difficult to digest and may make constipation worse.

Ayurvedic Treatment of Piles.

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