Foods to Avoid Diabetes

A healthy, balanced diet can assist many people in controlling their diabetic symptoms and lowering their risk of complications.

Diabetes does not need someone to give up their favourite foods. Most foods can be included in a diabetes diet plan, although some foods may require reduced portions to be consumed.

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1. Leafy greens 2. Avocados   3. Chia seeds 4. Beans 5. Greek yogurt 6. Nuts 7. Broccoli

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8. Extra-virgin olive oil 9. Flaxseeds 10. Apple cider vinegar and vinegar 11. Strawberries 12. Garlic 13. Squash 14. Shirataki noodles

Dieticians claim that desi A2 cow ghee can be an appropriate and effective treatment for diabetes.